Raja_rourou
نجم المنتدى
- إنضم
- 14 أوت 2015
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Thanks for the advice.my advice to anyone like you just focus on what you eat and most of your problems will be gone processed food create feeling many studies proves that our feelings comes from what we eat if you want to know more check on youtube the paleo diet and sadhguru i wish you find a solution me too i have the same personality as you
The real problem here is how i was risen during my childhood and my teenager years by my parents who were so strict and so protective to the point it damaged my self esteem and how i intereacte and communicate with people
Now i have phobia and depression and i don't know how i can get rid of them !.